​Online Therapy

Children, teenagers, and adults alike are well-versed in the digital world. The internet allows us to connect with friends, family, and support—so why not use technology to access mental health care? Online therapy makes it easier to get the help you need without commuting to an office, which can be especially helpful if you live in a rural part of Colorado or just want a flexible option. Whether it’s a snowstorm, a busy schedule, or simply wanting to stay in your pajamas on the couch, therapy can come to you. Adults, teens, and children can all benefit from practicing coping tools in the space where they live and work. Through online sessions, I am able to engage clients of all ages using talk therapy, creative arts, movement, and even EMDR Therapy when appropriate.

​

​

​

 

​

​

​

​

​

​​​​​​​​​​​​​